🌸 DANCE FOR WOMEN’S WELL-BEING 🌙
Dance | Well-being | Femininity | Sexuality | Pleasure | Empowerment | Pelvic floor | Body | Emotions
✨ This 2026, reconnect with your body and your desire, awakening your fire and vitality.
Everything you, as a woman, achieve in life—your profession, your home, your relationships, your dreams, your projects, your travels, events, getaways, your moments of intimacy with that special someone… Everything you imagine, everything, is not only possible but also something you can enjoy even more.
Nurturing, loving, and empowering yourself is important.
And I propose that you achieve this in a way that is beautiful, fun, different, and beneficial for women: I design every class with the physical, emotional, and mental well-being of women in mind, always attending to what our bodies truly need.
Always working respectfully with a woman’s body and its needs.
Are you passionate about any of these topics?
- Dance
- Well-being
- Femininity
- Sexuality
- Pleasure
- Empowerment
- Pelvic floor
- Body
- Emotions
If so, you’re in the right place, and my online school is for you.
DANCE FOR WOMEN’S WELL-BEING 🌸
A safe space where hundreds of women have already achieved nurturing, loving, and empowering themselves.
Do you want to know if you could be one of them? I’ll soon tell you who the women getting the most out of the school are and how they’ve achieved it. But first, let me explain a bit more about what you can expect:
- You don’t need to know how to dance, nor do you need to be good at it. The goal isn’t the dance; the goal is you.
- Unlike other schools that focus only on steps and movements, I offer you a much deeper approach that is also emotional and therapeutic, going far beyond just technique (which, of course, we also work on).
- All my classes are focused on achieving the holistic well-being of WOMEN, regardless of your age or body type.
- Always with detailed explanations so you can learn each movement without injury and use it to solve your problems.
- Start with just 10 minutes a day and feel the benefits from the very first day.
- You decide when and where to enjoy each recorded session, adapting it to your needs, your own schedule, and your pace. You will find the joy of exercising and nurturing yourself from the comfort and privacy of your own home, adapting the classes to your life, not the other way around.
You can start canceling your gym membership, or at least consider stopping some exercises, especially crunches, as they damage your pelvic floor, which leads to much bigger problems than those you’re trying to solve with those exercises.
–Many common gym exercises often overlook the specific needs of a woman’s body, particularly when it comes to caring for the pelvic floor–
- I offer you an alternative for anything you want to achieve at the gym, but one that respects your body, whether you’re looking to shape your waist, manage your weight, strengthen your glutes and legs… anything.
- Get to know your female body in detail so that your pleasure becomes incredibly exquisite. If you don’t have knowledge of your pelvic floor, don’t protect it during exercise, and don’t take care of it, it will become a problem, no matter your age. Taking care of it isn’t optional, nor is it something exclusive to pregnancy and childbirth, as many wrongly believe. It’s essential to improving your overall well-being and preventing issues like pain during sex, decreased sexual pleasure, menstrual pain, urinary incontinence, constipation, pelvic and lower back pain… These problems can arise at any age. And the best part? By caring for your pelvic floor, you’ll also enhance your sexual enjoyment and satisfaction.
“I learned how to relax and release tension in my pelvic area. The following days I felt less tense and even noticed my libido was higher” -Nicole Viñals
Do you do hypopressives? They’re excellent, but only if done correctly and under the supervision of a professional, as doing them incorrectly can be counterproductive. Besides, they’re not suitable for everyone, as many women find them difficult or even boring. I offer you a more fun, effective, and enjoyable alternative: with specific belly dance movements and my little tricks for contractions. You’ll see that you won’t get bored or find it difficult. You’ll achieve the same as with hypopressives: working your pelvic floor, shaping your waist, avoiding back pain, improving your posture,…
And of course, you’ll learn to dance or improve your dancing, for real:
- You’ll perfect your technique: You’ll get to know your body better and learn to express your emotions through dance, elevating the quality of your dancing.
- You’ll develop a strong stage presence: You’ll overcome blocks and fears, and your dancing will gain depth. You’ll improve improvisation and connect more with yourself and your audience, if you wish.
- You’ll learn to dance impactful choreographies and create your own: You’ll be able to dance along with me to all the choreographies I’ve prepared. But you’ll also get tools to design original and exciting choreographies. You’ll improve your technique, creativity, and presence, and you’ll learn to choreograph in a way that evokes emotion and connection, whether for sharing with others or for yourself.
All the good things that will happen to you once inside are inevitable:
- Imagine looking at yourself in the mirror and liking what you see, feeling confident in yourself, and fully enjoying your femininity, sensuality, and sexuality.
- With each class, not only will you strengthen your body, but you’ll also learn to manage stress and emotions better in your daily life, filling yourself with energy, joy, and peace, and feeling like you can handle anything.
- Each class brings you closer to a happier, more fulfilled version of yourself.
Know, take care of, and love your body. Mobilize and make your belly, pelvis, and uterus vibrate… Explore, take care of, and enjoy your pelvic floor, your sensuality, your sexuality, your pleasure, your partner, without taboos… Take care of yourself during pregnancy and postpartum… and much more.
Are you one of those who start exercising for a day, or a week, and then quit?
Do you start a diet for a day, or a week, and give up?
Do you think you lack willpower, that you can’t stay consistent, that you don’t have enough time… and on top of that, you feel guilty and frustrated?
I will be by your side every step of the way, helping you feel good about your body and take care of it.
In the classes I offer in my online school, you’ll find the pleasure of exercising in a different, fun, and beneficial way.
Thanks to this, you won’t stop taking care of yourself or your body. It won’t seem boring or difficult like other physical activities might.
You’ll find answers to change your beliefs about your body, and you’ll be able to start exercising and living a healthy life for your physical, emotional, and mental well-being.
I will help you start your new healthy life, without suffering, without guilt.
I strongly encourage you to dedicate time just for yourself, to connect with your emotions, explore your femininity, and take care of your body. You’ll see how your quality of life improves and how you feel happier and at peace.
- Imagine yourself moving to the rhythm of soft music, feeling how each part of your body connects with you. With exercises that will work your pelvic floor, your belly, your legs, your glutes… and your whole body! While you relax and enjoy.
- Or imagine a more rhythmic and powerful music, bringing out your inner wild side.
- Picture a session of active meditation (in motion), where, guided by enveloping music and my voice, you explore gentle, fluid, yet powerful movements. These movements not only strengthen your body but also help you connect with your deepest emotions, releasing tension, stress, and letting go of negative experiences. By the end of the class, you feel renewed, calm, and connected to yourself, with a sense of peace and well-being.
- Imagine a class where you learn to care for, strengthen, and relax your pelvic floor. You feel how, with each exercise, the world between your legs rejuvenates and activates, turning body care into true pleasure, not a chore.
- Imagine a dance session where you learn to move your body in a sensual, powerful, and pleasurable way. You look at yourself in the mirror and think: “I’m moving and feeling parts of my body I never even knew existed. Now I see my body is the most beautiful in the world.”
- Imagine how dance becomes something deeper: it stops being “something to copy” and transforms into an experience to feel, express, and live…
Does it seem like too much work or too complicated?
Don’t worry, it’s not!
- When you start, you’ll have a clear and detailed guide to know where to begin and how to move forward according to your needs. It includes the “Orientation Exercise”, where you’ll discover your starting point and define where you want to go or what you want to achieve. Within the school, you’ll find all the information needed to choose the path that suits you best. And if you want, once inside, you can write to me, and I’ll guide you on where to start based on your needs.
- You can start with just 10 minutes a day, and you’ll discover that the curiosity for the movements, the pleasure they bring to your body, and the happiness they give you on all levels will make sure you won’t quit, that you won’t abandon your body.
- I’ll also explain everything in a simple and clear way so that your journey is easy and enjoyable.
- In each course, you’ll find the “[Start Here]” section with a detailed step-by-step guide to all the benefits the course will offer you and how to make the most of it in the shortest time possible.
“Much more than simple dance lessons”.
“You’ve managed to convey a unique connection between movement and life itself”.
“A beacon guiding me to explore new ways to express myself and connect with myself and others”.
“Female companionship and enhancing the essence of women, Alhazar carries it as something innate”.
“She puts all her love and creates a beautiful magic in everything she does”.
You are one step away from starting classes. Welcome!
I’m Alhazar, teacher and director of the online dance school Dancer’s Ways.
I help women connect with their bodies, get closer to their emotions and empower their femininity so that they can achieve the fullest and happiest life possible.
I do this through dance, even if they have never danced before and regardless of age or body.
I work at all levels: I cannot improve your dance or your physical body without touching your emotions. Dance and life go together, we must work them together to improve both.
Let me introduce you to the school:
In Dancer’s Ways you will find an orderly, step-by-step method for all levels of different dance styles along with personal growth techniques that will help you unblock your body, because sometimes the dance doesn’t quite flow if your body is emotionally or mentally blocked.
A method proven with hundreds of women who have grown up with me these last 20 years and that I continue to teach every day.
🇬🇧 [CC] = turn subtitles on/off | ⚙wheel = select English | If you don’t see the controls, on mobile: click “<” at the end of the video bar to show them.
Apart from the online school, I have a face-to-face school and I can assure you that the material and information I give online is a lot more.
Many students at the online school tell me that they feel calmer, more relaxed and freer, because being at home means that they can be in a quiet and familiar environment.
But leaving aside comparisons, since you will find online and face-to-face dance classes in many places, here at Dancer’s Ways you will not only find the typical online classes; you will find much more. Investing in yourself is investing in your future, in your abilities, in your potential to create your own life. The work we do at Dancer’s Ways is not only about dance, but you can also get to unblock personal issues. You will learn to break down what is preventing you from creating your life with abundance.
The method I propose at Dancer’s Ways, unlike other dance schools, is a method in which I work at all levels: I can’t improve your dance or your physical body without addressing your emotions. Dance and life go together, so we must work them together to improve both.
You will improve your quality of life through dance and working with your emotions.
And you will achieve this whether you are just starting to dance, if you have never danced before or if you have been dancing for years. And it doesn’t matter how old or the kind of body you have!
I’ll explain a little bit so you can understand me better:
We will work on technique, of course, and we will do many exercises to learn each dance. But we will also take into account your personal process, so that you really get all the physical, emotional and mental benefits.
After doing exercises, movements, or dancing in a session, it is very possible that you feel different, that you feel emotions without knowing why: maybe you can feel happy, sad, very happy, very excited … in many ways, each woman’s process is different.
We are going to work with the physical body, but also with the emotional and mental body.
You will have many physical benefits, for example: you will improve the health of your back, menstrual problems, digestive problems, etc. You will strengthen your pelvic floor, so important to prevent or cure urinary incontinence, to recover from childbirth or to improve your sexual relations, among other benefits. And perhaps the most precious for me: you will improve your emotional and mental state.
As you can see, dance will bring many benefits to your body. In addition, we will work on femininity, self-esteem, sensuality, healthy sexuality … to find that woman inside us, who is sometimes difficult to find in today’s society.
And this is a space where you can find all these facets.
I want to tell you that, apart from the dance classes, with their technique and choreography, what you will end up seeing, the underlying that I want to convey, is that change on a personal level, in your body, in your emotions, in your mind, in your general state, which for me is the most important thing, and that is what I want to convey with the classes here at Dancer’s Ways.
Unlike what is usually taught about dance in other places, I’m going to make you go further, so that you get the maximum well-being in your life and your dance is as authentic as possible. To achieve this, I recommend that in addition to belly dance, tribal fusion, sexy style, contemporary… you also take the Emotional Vision classes, and the therapeutic belly dance classes, where we will go much deeper and work with more tools. We will not only dance and learn steps and choreographies.
For me, technique alone does not make any sense. Of course it is important, and we are going to work on it too, but we are not going to stop there: we are going to work and strengthen the emotional and personal aspects. For me, dance and life go together, and that’s why I always say:
“Dance your soul and be happy”.
Now I am going to tell you what you will find in the school:
You will find different courses in the school. All of them are independent and at the same time related to each other. With all of them I want to share with you my vision of dance. Ideally, you could do them all, of course. But if you prefer to choose only some of them, you can, because they have precious value by themselves.
We have belly dance, tribal fusion, Sexy style, therapeutic belly dance, etc … all are different styles and ways to work with our body to ultimately find that femininity, that wellness, that health … that we want so much.
Are you up for it? If you want you can start classes in 5 minutes.
I hope to see you soon in this wonderful process that is living life through dance.
You deserve it! See you in class!
With love, always…
Alhazar
The women who are getting the most out of the school are:
***Click on the profile of the women you identify with the most to see how we work on each situation and the results you can achieve***
Health and Physical Well-Being 🌿
Not like before, when you may have gone to a gym or somewhere that didn’t guide you or take your real needs as a woman into account.
Instead, respecting your pace, your menstrual cycles, and with effective exercises and movements that work your body in a holistic and pleasurable way. And without harming your pelvic floor!
Without getting bored, without feeling like you’re doing it out of obligation, without mentally beating yourself up because you’re not thinner or stronger than the person next to you, without feeling weak, without feeling bad for not taking care of yourself, without guilt.
Just pleasure, and excitement for your workout moment, dancing and listening to your body, doing something for yourself and giving your body what it needs at every moment.
Do you think you don’t have enough willpower, can’t be consistent, don’t have enough time… and feel guilty and frustrated because of it?
- Start with just 10 minutes a day and feel the benefits from the very first day.
- In the classes I offer at the online school, you’ll discover the pleasure of exercising in a different, fun, and beneficial way.
- And thanks to that, you won’t stop taking care of yourself or your body, because it won’t feel boring or difficult like other physical activities might.
- With exercises that work your entire body: your pelvic floor, belly, legs, glutes… all while relaxing and enjoying yourself!
Have you heard of the pelvic floor but don’t really know what it is?
And you don’t know the problems it can cause if you don’t know about it?
Some of the problems you might have if you don’t know and don’t take care of your pelvic floor are:
- Urinary incontinence.
- Pain during sex.
- Not feeling much during sex or struggling to orgasm.
- More intense menstrual cramps.
- Prolapses.
- Heaviness in the vulva.
- Constipation.
- Hemorrhoids.
- Recurrent yeast infections.
- Pelvic pain.
- Lower back pain.
…among other problems.
And you can have these problems at any age, so it’s super important to consider this always, not just when you get pregnant and give birth (WHICH IS A COMMON MISCONCEPTION ABOUT THE PELVIC FLOOR).
The pelvic floor is the group of muscles that line the bottom of the pelvis.
These are the muscles between your legs.
And we will solve these problems with the proper pelvic floor work; if it is too weak (hypotonic), it will need strengthening, and if it is too tense (hypertonic), it will need relaxing.
If you are already trying to solve any of these issues, you may have encountered boring and hard-to-maintain exercises, such as hypopressives or Kegels.
In my classes, I will show you how to do it in a fun, enjoyable, and effective way by combining and adapting Kegel exercises to each dance movement.
I will teach you how to work the muscles of your entire abdominal-pelvic area through specific dance movements designed for pelvic floor care.
I will also use vibration movements that will relax the entire area.
There’s nothing better and more complete to take care of your pelvic floor than Belly Dance, but it must be danced with awareness and learned in a detailed way with precise technique. I will share all the secrets and tricks with you ;)
It’s a dance that works the entire abdomino-pelvic area (diaphragm, deep abdominal muscles, and pelvic floor).
Plus, it’s great for any issues you might have, whether the muscles are too weak or too tense.
“I learned how to relax and release tension in the pelvic area. In the following days, I felt less tension and even noticed a higher libido.” – Nicole Viñals
Forget about the scale, counting every calorie, and feeling guilty for not meeting impossible standards. Balancing your weight and toning your body is much easier when you do it with enjoyment, joy, and pleasure.
You’ll see how your body responds better to training when you’re having fun.
I offer an alternative for anything you want to achieve at the gym, while respecting your body. Whether you’re looking to shape your waist, strengthen your glutes and legs, avoid back pain, improve your posture… whatever it may be. And without harming your pelvic floor!
We’ll do it through dance, moving all parts of your body: sweating and doing cardio, but dancing, having fun.
Without even realizing it, you’ll be training while feeling happy.
We’ll move legs, hips, pelvis, butt, belly, waist, arms, chest… Everything, all of your body!
Stress often involves living too much in the future, pulling us away from the present. Dance will help you focus on the here and now and remain calm in the present moment.
In my classes, I constantly see my students forget about the day’s worries and leave feeling much more relaxed, with a smile on their faces.
Connecting through dance with the present moment will also help you overcome negative thoughts that affect your self-esteem.
Even if you only dedicate a short time to dance for yourself, you will gain a lot: dancing (whether you know how to or not) helps you disconnect from your daily routine.
By dancing, you give your mind and body a space to relax and let go of the worries and tensions from your daily responsibilities.
You will experience physical and mental relaxation.
In my classes, I use therapeutic dance movements designed to connect with your pain in a gentle and respectful way. These movements listen to your body’s signals.
The pleasure generated by these movements acts as a balm for your pain, helping to naturally and pleasantly relieve tension and discomfort.
You will experience a gradual release of accumulated tension and an improvement in your overall physical well-being.
By integrating these movements into your routine, you’ll notice how your body begins to relax, finding relief through the combination of body awareness and enjoyment. Therapeutic dance offers you a pleasurable and effective way to take care of yourself, promoting both physical and emotional balance.
PAIN IS NOT NORMAL and can be relieved or even eliminated naturally and enjoyably, through specific movements of Belly Dance and Tribal Fusion that help relax and reduce inflammation in the entire abdominal area, without the need for anti-inflammatories!
These movements are designed to release tension in the abdomen and reduce inflammation, providing effective relief from menstrual pain.
Additionally, stress and emotional issues worsen the pain, and with the active meditations (in movement) from the Therapeutic Belly Dance course, we will reduce stress and balance emotions.
By incorporating these exercises into your routine, you will notice improvements in your menstrual cycle’s regularity and a significant reduction in pain, helping you feel more comfortable and in control of your well-being.
Through specific movements of Belly Dance and Tribal Fusion that promote intestinal well-being, you can relieve or even eliminate constipation, as I explain with the contraction tricks.
These movements help stimulate intestinal movement naturally and effectively.
Moving your abdomen as I teach you in class will help improve digestion, alleviating feelings of bloating and gas.
We’ll solve this with proper pelvic floor work. If your pelvic floor is too weak (hypotonia), we will strengthen it; and if it’s too tight (hypertonia), we will relax it.
If you’re already trying to solve this issue, you’ve likely encountered boring and hard-to-maintain exercises like hypopressives or Kegels.
In my classes, I will show you how to do this in a fun, pleasurable, and effective way, combining and adapting Kegel exercises to each dance movement.
I’ll teach you how to engage the muscles of your entire abdominal-pelvic area through specific dance movements.
I’ll also use vibrational movements that will help relax the entire area.
Self-esteem and Body 🧡
From the moment you start moving your body, including areas you didn’t even know existed, you will begin to see yourself in a different light.
Many of my dance students start the course with low self-esteem, and if that’s your case too, you’ll notice that as soon as you begin dancing, you’ll feel more comfortable with yourself, and your confidence will start to grow.
The simple act of learning to dance creates positive feelings that reinforce your self-confidence. As you learn new steps or movements, you realize that you are capable of learning new things and overcoming obstacles. This process is key to feeling confident.
Each of these women, with their unique bodies and ages, tells me how dance has brought back their smile. Now, when they look in the mirror, they do so with pride, feeling beautiful just as they are, free from negative judgments or shame.
By the end of the course, I see them dance, and their now radiant presence shows me that they love themselves and feel unique.
Dance also brings a sense of satisfaction and continuous personal growth. The body loves to move freely and push its limits. We enjoy challenges, which is why learning, striving, and improving feels so good.
You will laugh, enjoy, and feel your mood improve. You will feel happier!
Women have been misled by society since childhood about what a woman’s body should look like.
In my classes, you will discover why you stopped loving and caring for your body, you’ll see it’s not your fault, that you can forgive yourself, and that it’s still possible to change that.
You will learn to caress your body with love through therapeutic movement, feel the power of each step, and notice how, from within, your body starts to feel loved. You will rise, proud of who you are and how you are.
I see every day how my students, through dance, have learned to view themselves more kindly, pamper themselves, take care of themselves, and love themselves just as they are.
Each of us has a different body and age. Dance is for all these bodies – bigger, smaller, taller, shorter, more wrinkled, less wrinkled, with life’s marks…
Therapeutic dance opens you to self-acceptance. Dance resides within you, and with it, you live your life while inhabiting your beloved body.
Life Stages and New Beginnings 🌸
Moving in a pleasurable way will put your body in a state of peace and tranquility. We will achieve this through therapeutic movement, active meditations (in movement), and dancing, dancing a lot, until your body and mind surrender to pleasure.
My students tell me that during that time spent dancing, they’ve been able to connect with their hearts, express freely who they are, and feel like they were truly THEMSELVES. And when they return home, they carry themselves in their hearts, SATISFIED WITH KNOWING WHO THEY ARE.
Dance requires having your feet on the ground and your gaze focused both on yourself and on what surrounds you. By practicing any form of dance, you are investing all that time and attention in yourself.
In my classes, I include gentle and specific dance exercises for both preparing for childbirth and postpartum recovery, helping new mothers recover physically and emotionally.
We work to prevent incontinence, prolapse, loss of sensation, difficulty regaining good orgasms, heal physical and emotional scars from childbirth, and recover the body after becoming a mother in a safe way, without doing exercises that could cause harm.
Many pregnant students tell me, “My midwife recommended Belly Dance because it will help me a lot.“
And they are right. As a mother, I can tell you firsthand that this knowledge and these exercises were key to my own recovery after a complicated birth and postpartum. Now I share them with you, understanding your worries and fears.
I’ve had many pregnant students who managed to avoid leaking urine when sneezing! :) They also tell me that after childbirth, they returned to their sexual lives much sooner than expected and that the pain and heaviness in their pelvic floor disappeared completely.
It’s a great help!
Think about this: without your “me time,” it’s easy to lose patience with your children, and they deserve the best version of you.
So, investing in your “me time” is also an investment in your children’s well-being.
- If you have a baby, you can dance with me while carrying them or while they sleep.
- If you have older kids and are constantly rushing around, taking them to activities and attending to their needs… in that little bit of time you have… while they’re doing homework, or attending class… that’s the perfect time to disconnect from everything and give yourself that much-needed space.
With the exercises and movements of Belly Dance, Tribal Fusion, and Therapeutic Belly Dance – using my contraction tricks – you’ll notice improvement very soon.
You will regain your libido, natural lubrication, and pleasure, and begin to alleviate issues such as vaginal dryness or atrophy, hot flashes, lack of vitality, and low moods.
You will reconnect with your body, love it again, and regain control of your life and dreams.
Personal Growth and Relationships 💖
The Emotional Vision course will help you unlock your body and manage your emotions, improving your quality of life through dance and conscious work with your emotions.
My classes invite you to explore and express what you feel through movement, creating a space for self-discovery and personal growth.
You will learn in an inspiring and beautiful way, through images, explanations, and exercises. You will see that next to each video, there are exercises, explanations, or meditations that will help you absorb the topic being worked on.
No matter how much we accept and understand our personal processes, traumas, bad experiences… we usually do this mentally, which is fine and necessary, but there is a part of this “emotional healing” that does not go through the mind, and many conventional therapies don’t even consider it: everything we live through stays inside our body, ingrained in our cells. Until the pain, blocked emotion, trauma, or bad experience is released from your body, you never truly heal completely. That’s why letting it go through your body is so important, and it’s beautiful and sweet to do it through dance.
Most women have gone through bad experiences related to sexuality, or traumatic experiences, or bad memories, or bad beginnings, or toxic relationships, or ex-partners we can’t forget, or upbringing that makes us feel guilty and repressed… none of this is good for our mental, physical, or emotional health, and none of it helps in relationships.
You will finally let go of all of this so that true pleasure can enter your life, and you can share conscious, real moments of intimacy with your partner without barriers that separate or distance you.
Both Belly Dance, Tribal Fusion, and Sexy Style / High Heels are dances that we work on in the school and are obviously connected to your sexuality. Just by practicing these dances, you awaken and move all the energy in your pleasure center.
You’ll discover areas of your female body that you didn’t know you could move in that way, creating a deeper connection between your mind and body, which will facilitate a more fulfilling relationship with your partner.
With these dance movements, you will improve your relationship with your sexuality through the exploration of sensuality and the mental and emotional connection with your pelvis, belly, and the world between your legs.
Additionally, these movements awaken your most sexual side, promoting greater intimacy with yourself, knowledge, and an increase in pleasure that you can then share, leading to a deeper and more genuine connection in your relationships.
Dance helps you feel good about yourself, love yourself as you are, feel balanced, and be happy. The love you feel for yourself is the love you can share.
Dance improves our bodies, which are often blocked by past experiences or cultural or familial repression.
Through Belly Dance, Tribal Fusion, Sexy Style / High Heels, and the practice of pelvic floor and belly movements (from Therapeutic Belly Dance), you will get to know your body and the world between your legs much more than you can imagine, unlocking your full pleasure potential.
The movement of your pelvis, hips, and chest will help release the blocks in your body. The contractions of your pelvic floor muscles will play a key role in enhancing pleasure in your relationships.
Release your sexual energy, increase your libido, and enjoy a fulfilling sexuality.
NO MATTER YOUR AGE! WHETHER YOU HAVE A PARTNER OR NOT!
“[…] discovering beneficial postures for women, getting to know the vagina on another level, and above all, learning to love and accept yourself just as you are. […] The feminine support and enhancement of a woman’s essence come naturally to Alhazar. She puts all her love into it and creates beautiful magic in everything she does. Thank you for sharing your light and reaching where you reach.” – Sonia Vegas.
Dance: Technique. Presence. Choreographies. 💃
There are teaching methods where you are left to figure out the movements yourself because they don’t give you a detailed path to follow from the start.
I will explain EVERYTHING to you: I will teach you all the little tricks, secrets, and common mistakes, so that your learning is authentic and effective, so that your mind can understand it clearly and your body can apply it effectively.
Always with detailed explanations to help you learn each movement without injury and to make sure it helps you solve your problems.
Moreover, with the Emotional Vision course, you’ll see that when we pay attention to your emotions, your body moves better and learns faster.
I will explain each movement in detail in front of the mirror, so you can see it clearly and correct any mistakes. I will provide you with thorough explanations about technical details and anticipate common mistakes you might make, so you can learn everything safely while getting the maximum benefits.
You will learn to move parts of your body that you didn’t even know existed or thought could move that way.
You’ll get to know your body better, and at the same time, you’ll learn to express your emotions through dance, elevating the quality of your movements and giving them an emotional touch that will make you unique.
To have a strong stage presence, you need to work on your self-esteem and mindset. You need to focus inward and address personal issues that prevent you from feeling good about yourself.
And what better way to do that than through dance: the Emotional Vision and Therapeutic Belly Dance courses will help you with this.
You will overcome blocks and fears, making your dance more profound and your presence stronger.
You will improve your improvisation skills and develop a more authentic connection with both yourself and the audience.
Dance, AS I SEE IT, WHEN WORKED ON ALONG WITH YOUR EMOTIONS AND PERSONAL GROWTH, enhances your stage presence.
In my dance classes, you will learn choreographies clearly and easily, and you will also create your own using the techniques and movements you’ve learned.
In the Emotional Vision course, you will gain tools to design original and exciting choreographies.
You’ll learn how to build a choreography that tells a story, something worth telling, something that comes from your soul and expresses what others long for.
You will improve your technique, creativity, and presence, and you will learn to choreograph in a way that moves and connects, whether to share with others or for yourself.
Our courses:
Recorded classes are always available. There are already more than 100 and still growing!
Below you can take a look inside the courses.
Dance classes -technique and choreography- of different types of dance, for all levels: beginners, intermediate and advanced.
- Belly Dance
- Tribal Fusion Belly Dance
- Contemporary Dance
- Sexy Style
- +We will be adding courses of more styles, while expanding the existing ones.
Without forgetting the emotional management to foster our personal growth.
- Emotional Vision
- Therapeutic Belly Dance*
*A therapeutic method for women created by me; it is the result of years of getting to know so many women in depth.
Our most popular course with our students is the Emotional Vision course.
🇬🇧 [CC] = turn subtitles on/off | ⚙wheel = select English | If you don’t see the controls, on mobile: click “<” at the end of the video bar to show them.
Excerpt from the class “Stage Presence” from the “Emotional Vision” course.
As you know, at Dancer’s Ways you will not just find technique and choreography of different dance styles. And this course is the proof of it and the result of a lot of work.
Because I cannot conceive dance without the emotions to guide it, without the authenticity of your own life’s path.
You will learn to improve your quality of life through dance and working with your emotions. Every day you devote to healing your physical, emotional and mental body, you will feel closer to you.
Expressing, feeling, communicating… personal growth.
The soul of your dance is here, the inspiration you need, the answers to the questions of your inner self.
It is a course that feeds your deep, intimate, true self.
Are you ready?
🇬🇧 [CC] = turn subtitles on/off | ⚙wheel = select English | If you don’t see the controls, on mobile: click “<” at the end of the video bar to show them.
Excerpt from the class “Creative Woman” from the “Emotional Vision” course.
Course value:
Sexy Style – For all levels 1: 99€
Emotional Vision: 299€Belly Dance – Beginner 1: 99€Tribal Fusion Belly Dance – Beginners 1: 99€Tribal Fusion Belly Dance – Intermediate 1: 99€Tribal Fusion Belly Dance – Advanced 1: 99€Contemporary dance – “Sintonías”: 147€Therapeutic Belly Dance – For all levels 1: 199€
[ TOTAL = 1140€ ]
But you will be able to access for much less, as they are not sold separately at the moment.
They are available exclusively to school members.
Get access to ALL courses for only €29,99/month
Or even less if you join with the annual plan: Equivalent to approx. €20/month
You keep this price FOREVER as long as you are a member, even if the price goes up for new members.
Start classes now
-Choose your plan-
You can choose the monthly plan or the yearly plan.
All plans include:
Immediate access to all current and future Dancer’s Ways courses: all videos, exercises, theory, guided meditations, additional videos and other private content we share with students. (No schedules, access whenever you want!).
The Dancer’s Ways certificate (optional, only if you want it!). In order to get it, I want to see you dance! I will review your work myself and if necessary I will point out areas for improvement and recommend you what you can continue working on.
One of the main purposes of Dancer’s Ways is to improve your quality of life through dance and working with your emotions.
But to achieve this you have to put into practice everything you learn. You have to take action.
With the Dancer’s Ways certificate I want to motivate you to implement what you have learned.
I want the certificate to prove, above all to yourself, that you have managed to improve in some aspect, either in your life or in your dance, or both.
If you meet the requirements and get the certificate, you will have proof that you have taken action, that you have put into practice some of the teachings of the school and that you have improved something in your life or in your dance.
It’s proof for you.
In order to get it, I want to see you dance! And I want you to tell me how you feel or what you have felt. I will review your work myself and, if necessary, I will point out areas for improvement and recommend what you can continue to work on. Or maybe I’ll just congratulate you on your work and admire your achievements and your beauty ;)
If you meet the requirements, you will get your certificate.
But the greatest reward will be the benefit you will have gained for yourself.
With love, always…
Alhazar
We share your videos. If you want you can send us videos of you dancing so we can share them on our social networks and website.
Do you want to gain visibility?
Do you want to share your experiences?
Do you want to show yourself to the world?
Then… Shall we share your videos?
If you want to send us a video of you dancing, where you apply something you learned in the school, either practicing a step, or practicing a choreography, or dancing a whole choreography, we will share it on our social media accounts, and some of them we will publish on our website.
In different courses we will remind you that you can always send us a video. It can be about an exercise we propose, a choreography, an improvisation, whatever. Any time you want you can send us one or more videos.
If you want, you can take advantage of the annual plan:
**Annual plan with 31% discount**.
Discounted price.
Access to the exclusive masterclass “How to live a happy life and dance with your soul”. Discover my secret to focus your life and your dance successfully.
(Students who have already seen the masterclass tell me that, on its own, it could be worth more than the cost of the annual plan. It will be sold separately in the future, but for now I’m giving it away).
What I want you to get out of this Masterclass:
» Do you want your dreams to come true and your projects to move forward? I will show you how to achieve it with a very simple exercise. My most precious secret.
» Do you feel stuck in the past? Do you find it hard to turn the page? This Masterclass will give you the key to achieve it.
» Do you feel absent-minded or restless? Is there something that may be keeping you awake at night? Do you feel that maybe you are not happy? Although it may seem impossible now, thanks to what I will tell you in this Masterclass you will be able to get that change you are longing for.
» Do you want to live life to the fullest and enjoy it, but there is something that prevents you from doing so and you don’t know what it is? Even if it seems impossible or far away, discover the solution to the blockage with just this exercise.
» Do you feel like you’re not putting your energy into what you’re doing, or that you’re wasting it on things that don’t matter to you? You will refocus your life in a short period of time.
» Do you feel that you have lost your energy, that you don’t have the strength to follow your path? Do you want to get it back? Although it may seem like a huge task now, with a simple movement I will show you how to do it.
As you can see, in this Masterclass you will learn a technique to improve your quality of life. How important it is to feel happy and fulfilled… that’s the first step to get all aspects of life in order.
And dance is no exception:
» Do you feel like your heart is somewhere, but not with you right now? Reclaim yourself and bring your heart and body together to feel whole while dancing.
» Do you find it hard to get your body to tell something while dancing? Do you feel that your dance is empty? I will tell you how to fill it with a simple concept whether you are a beginner or an advanced dancer.
» Do you want your dance to be full of presence, to have an “it factor”? Even if you have never danced, or whatever level you have, you will achieve it thanks to the secret that almost no one will tell you.
Do you want to watch the Masterclass and put into practice my secret?
Join Dancer’s Ways for a year and you can watch it right away. You will also have access to all the school’s classes.
Monthly Plan
-
Cancel anytime
through dance and working with your emotions.
Annual Plan
** Equivalent to approx. €20/month **-
(Equivalent to approx. €20/month)
-
Cancel anytime
Includes exclusive masterclass
through dance and working with your emotions.
Answer your questions and take a look inside the courses:
Can’t find the answer to your question? Contact us.
Many students at the online school tell me that they feel calmer, more relaxed and freer, because being at home means that they can be in a quiet and familiar environment, that they can pause or repeat when they need to. So it’s great to really get into the individual rhythm of each person, whereas in a face-to-face class it’s the group that sets the pace.
They also tell me that I seem to be inside their house guiding them, just like I would be in a face-to-face class. In most courses, you will see me in front of a mirror just as you would if you were with me in a face-to-face class. The bigger the screen you see me on, the more real it looks. But whatever you have, whether it’s a cell phone, tablet, computer, or television, it will seem like I’m teaching you inside your home.
The explanations are clear, precise and when necessary, repetitive. I am so aware of the possible questions that may arise, or the most common mistakes, that I will directly clarify your doubts within my explanations.
***
Jessica, a student at the school, before joining the school wondered this very thing.
She wondered how it was possible to create an online school dedicated to dance, when it is such a physical, face-to-face practice.
Well, this is what she told us after 1 year in the school:
Before joining Dancer’s Ways, I was looking for a way to get closer to my body. To honor it and give it space. To acknowledge it, feel it and get closer to my intuition. All this by combining movement and dance, since I am passionate about body expression. When I saw that there was an online school to access all that knowledge, I understood that it was not by chance. At that moment I wondered how it was possible to create an online school about dance, when it is such a physical practice, so in-person. But Dancer’s Ways opens other doors, other ways in the process of owning our body, and I found this way of working on personal development through the body fascinating!
The 3 things I liked most about Dancer’s Ways were…
- The connection between personal development and dance.
- The integration of the spiritual universe into dance.
- A wonderful and inspiring artistic approach!
Before joining the school I had my doubts, for example, about the possibility of communicating dance through autonomously run videos. I was afraid that it would be too abstract or poor in content. The low price, a real way of playing it safe for me at the time, allowed me to go in with an open heart and impatient to make up my mind! But in my gut, I had a feeling that it was 100% for me, and it was!
I would recommend Dancer’s Ways to those who prefer autonomy and who want to get rid of the typical “homework” in formal education. Because in a way, it is a form of education, a place of recollection, a pool of resources, a space to let yourself go… I would recommend it to those people who know how to take action on their own because it is more intense when the proposed exercises are carried out. To those people who want to go further into movement, who want to live and feel things through contact and through their bodies.
I would like to take this opportunity to thank you for allowing me to show that it is possible: the fact that it is online but allows you to feel and experience beautiful things.
Thank you for putting dance and personal development together and for showing me the wonder of connecting to one’s own body.
I am deeply grateful and I feel that you are all beautiful people, this website is full of good energies.
Of course not.
I will teach you from the beginning, very slowly, and with very clear explanations. I will start from scratch to teach you and guide you in your learning, so that you will find it very simple.
Start with the beginner’s level courses. Later, you will have time to move on to more advanced courses when you feel it is time.
Yes, there is actually material for much longer.
And we will continue to create more.
For example, if you want to work hard on your presence, your femininity, your self-confidence and your emotional state, with the course “Emotional Vision” you can spend a lot of time. That is, because in addition to the main videos, there are exercises that may take time, especially if you want to apply them to see results in your dance and improve the quality of your life, your movements and your inner woman.
And as for the dance courses, if you want to learn all the choreographies of all styles, there is a lot to do and you’re going to need time ;). And even if you are only interested in one style… we will be adding more choreographies.
If we compare it with my face-to-face school, in the classes we take for a whole year at my face-to-face school on Tuesdays from 6 to 7 pm, 1 hour per week, we learn the same steps and choreography as in the equivalent Dancer’s Ways course. And here you have many courses with many classes and different styles. Plus all the new courses that are coming up.
Of course you can go at a faster pace and do several courses and learn several choreographies in the same time than someone who goes at a slower pace, will only do one or two courses. There is still enough material and we keep working to make it last longer.
So, if you are interested in the school, it will always be worth to have a yearly membership and you will see in a year if you want to continue for another year. We will be here :)
To see results and improve you have to dedicate time to it.
It is time for yourself.
And it is to yourself that the most time should be dedicated ;)
Think that this is something you do for yourself. That it is a time that you dedicate to you.
If you want to feel good, improve your life, feel happy… little by little you will find that moment, that little bit of time dedicated to the need to feel yourself, understanding the importance of finding time for yourself. Even if you don’t have time, there is always a way to find it.
That is why, at Dancer’s Ways, you can do the classes, exercises, video visualizations, etc. when you decide, and at the pace that you choose. Little by little, once you are in, it will be so engaging, inspiring, comforting, and beneficial that your practice will fit into your life without so many time issues.
And there is no hurry, you can spend as much time as you can: the courses will always be available to you when you want to access them. You can organize yourself as you wish, you can start with short periods if you don’t have much time. Little by little you will get into a rhythm and adapt your time to your needs.
I’m going to be honest with you. Apart from the online school, I have a face-to-face school and I can assure you that the material and information I give online is a lot more.
And the annual cost of Dancer’s Ways (with access to ALL courses during that year) is less than 1 course at my face-to-face school. Here, for less than the cost of 1 course you have access to ALL the current courses and to those that we will be publishing.
But leaving aside comparisons, since you will find online and face-to-face dance classes in many places, here at Dancer’s Ways you will not only find the typical online classes; you will find much more. Investing in yourself is investing in your future, in your abilities, in your potential to create your own life. The work we do at Dancer’s Ways is not only about dance, but you can also get to unblock personal issues. You will learn to break down what is preventing you from creating your life with abundance.
Here are the numbers, if you want to see the real value of the courses if we were to sell them separately:
Sexy Style – For all levels 1: 99€
Emotional Vision: 299€Belly Dance – Beginner 1: 99€Tribal Fusion Belly Dance – Beginners 1: 99€Tribal Fusion Belly Dance – Intermediate 1: 99€Tribal Fusion Belly Dance – Advanced 1: 99€Contemporary dance – “Sintonías”: 147€Therapeutic Belly Dance – For all levels 1: 199€
[ TOTAL = 1140€ ]
But you will be able to access for much less, as they are not sold separately at the moment.
They are available exclusively to school members.
Get access to ALL courses for only €29,99/month
Or even less if you join with the annual plan: Equivalent to approx. €16/month
**Inaugural price for the launching of the new website**
(Only for the first students to join)
You keep this price FOREVER as long as you are a member, even if the price goes up for new members.
I know there are many free tutorials on YouTube, but we can’t compare to them. The order, the quality, the effort, the work, the background and the ability to reach the heart… it’s not even worth comparing. Coupled with the danger of ending up going around in circles, chasing after any distraction that catches your eye every week. There’s a lot of “noise” on the Internet.
In Dancer’s Ways you will find an orderly, step-by-step method for all levels of different dance styles along with personal growth techniques that will help you unblock your body, because sometimes the dance doesn’t quite flow if your body is emotionally or mentally blocked.
I work at all levels: I cannot improve your dance or your physical body without touching your emotions. Dance and life go together, we must work them together to improve both.
A method proven with hundreds of women who have grown up with me these last 20 years and that I continue to teach every day.
Honestly, it is impossible for you not to learn anything at all ;)
Besides, I tell you from my heart, I have been teaching for many years, and I have proven to all the students who have come to me before, that my explanations are clear and simple to understand, that even the person who finds it most difficult will be able to learn and practice.
What I cannot assure you is how long it will take you to learn something, because here you will set the pace, and of course, the more time you spend on it, the faster the learning will be. I won’t be able to be in your house pushing you to practice ;)
Besides, in case you don’t like it, you can always cancel your subscription whenever you want. But I am convinced that you will like it ;)
Of course it is not a problem. You come here to learn, we are not born trained, we can all learn.
And if you think you’re not good at dancing, you’re in the right place. Not only will you learn to dance, but you will also learn to unblock your body, your emotions and your thoughts, because many times this is the cause of the difficulty in dancing.
So by unblocking your body little by little, dancing will be very pleasant for you and in the end you will see and understand that dancing is for everyone.
Of course not! Dancing is for all women. In dance you will find many benefits whatever your age.
The truth is that I have always had many older students. In fact, they are the ones who are most grateful, because for them it is an activity that greatly benefits them.
They feel younger, more agile… but the most important thing is that when a new student comes thinking that is older, she ends the course having found herself, reconnecting with that young woman who had dreams, who had joy, energy, a desire to eat the world. And they see that this woman never left, that they just had to get her back, that she was inside them, and that the dance gave her back the positive energy she needed to feel alive.
Being old is something you feel; being young is something you feel. Of course our body ages, but dance gives us youth, it gives us spirit, and really, often it is incredible how older students seem younger than the young ones, because they have the wisdom to know how to live. And dance connects them to life.
***
Dance improves your coordination:
When you dance and move you improve your body’s agility and coordination. When you learn the steps, you improve your ability to concentrate and stimulate your brain activity continuously.
The truth is that I admire my students, especially the older ones. The flexibility they have achieved makes them feel younger, and the coordination they get from dancing is extraordinary – when I grow up I want to be like them!
Dance helps you prepare for childbirth and post-partum recovery by strengthening your pelvic floor.
With dance, especially belly dancing, you can work the muscles of the pelvic floor that by strengthening them will give you better conditions for pregnancy, childbirth and recovery.
How many pregnant students have I had who have managed not to pee on themselves when sneezing! :) They tell me that after the delivery, they have been able to return to their sexual life much sooner than they thought, and that the pain and the feeling of weight on the pelvic floor is completely gone. It’s a great help!
***
When you’re pregnant, and don’t have a strong pelvic floor, you can have problems with urinary incontinence.
I was lucky to be a belly dancer, because thanks to having a strong pelvic floor I had a very pleasant pregnancy.
It also helped me a lot to dance in preparation for childbirth. The movements of belly dancing helped me to relax my body in the first phase of labor.
And after delivery, the same exercises helped me recover my pelvic floor.
Also, after being a mother I’ve had some low moments, because of the loss of energy, because of the tiredness or the loss of desire to strengthen my body. Because of all the physical changes that motherhood entails, because of the difficulties that arose in my recovery from childbirth… all together it was a big effort to make at all levels… but I managed to overcome it! So I can tell you how I did it, on a physical, emotional and mental level. A complete work and a step forward to be able to understand and learn great things!
At Dancer’s Ways you will find several courses that will help you during pregnancy and postpartum in all these aspects that I have mentioned, both physical and emotional:
-All the belly dance courses.
-Of the “Emotional Vision” course: the videos “The secret of the magical muscles”, “Creative woman” and “The dance of life”.
*IMPORTANT: DO NOT PERFORM THESE EXERCISES DURING THE FIRST TRIMESTER OF PREGNANCY.
You can do them in the 2nd and 3rd trimester.
And of course, at no time during pregnancy can you do jumping jacks, nor can you do movements on the floor that involve pressure on your belly, such as lying face down on the floor.
BEFORE pregnancy: there are some things to do if you want to get pregnant and want to prepare your body a few months beforehand. And with the movements and emotional reflections, you’ll attract fertility into your life.
And also after the birth quarantine.
In any case, it is always advisable to consult your doctor.
If you have any mild discomfort, such as muscle contractures or neck pain, or if you have any ailment, such as back pain, sprains, knee pain or hernias, you will be able to continue with the classes without any problem. You only have to pay close attention to the explanations in the videos, especially the technical explanations about postures, muscle contractions, etc.
If you have a very serious ailment, then I recommend that you focus on the “Therapeutic Belly Dance” and “Emotional Vision” courses.
Nothing in life is difficult. And nothing in life is easy either.
What is really important is to enjoy the moment, the journey. And start at the beginning, and move at your own pace. When you enjoy something, it becomes much easier. Besides, I am going to explain everything to you very clearly and simply, so that your path is easy and pleasant.
Of course! Just dancing will bring you a lot of benefits. And in Dancer’s Ways you will find many dance courses of different styles.
But you will also see how gradually you may end up changing your mind, because despite the difficulties that life gives us all, it is very nice when you know how to deal with it.
And to know how to deal with it and have a full and happy one, we need to know ourselves. And for this there are other courses such as Emotional Vision or Therapeutic Belly Dancing. For when you want to try “something more than just dancing”. ;)
So, if you want to achieve your goals, to have a full life, a free body and a fluid and fulfilling dance, then personal growth does interests you. ;)
Well, you’re welcome then :)
Dancer’s Ways is not just for women, I always write in feminine, but men are welcome too. This is the 21st century, so I’m sure you can understand that gender is only about words.
At both my face-to-face school and Dancer’s Ways, I have always had men as students. It’s true that most of my students are women, and that’s why I normally use ‘her’ and ‘she’ to speak to them.
But don’t worry, if there’s something in a video or exercise that’s specifically for women, I’ll tell you the equivalent for men. For example, if you are physically a man: in the videos or exercises where I talk about vaginal contractions, all you have to do is change the word “vagina” to “PC or pubococcygeal muscle”. And you can do all the exercises that I propose with all the same benefits, whether you are a man or a woman.
Yes.
One of the main purposes of Dancer’s Ways is to improve your quality of life through dance and working with your emotions.
But to achieve this you have to put into practice everything you learn. You have to take action.
With the Dancer’s Ways certificate I want to motivate you to implement what you have learned.
I want the certificate to prove, above all to yourself, that you have managed to improve in some aspect, either in your life or in your dance, or both.
If you meet the requirements and get the certificate, you will have proof that you have taken action, that you have put into practice some of the teachings of the school and that you have improved something in your life or in your dance.
It’s proof for you.
In order to get it, I want to see you dance! And I want you to tell me how you feel or what you have felt. I will review your work myself and, if necessary, I will point out areas for improvement and recommend what you can continue to work on. Or maybe I’ll just congratulate you on your work and admire your achievements and your beauty ;)
If you meet the requirements, you will get your certificate.
But the greatest reward will be the benefit you will have gained for yourself.
Sure! Good idea! It will be a very nice and original gift!
When you want to buy the membership, write us an email first, so we can give you the instructions so it can be a surprise and everything will be perfect.
You can pay with a bank card (credit or debit).
If you prefer to pay by bank transfer, write to us to explain the steps, although in this case the access will not be as immediate, since we will give you access manually.
1. In a few minutes you will receive an email with the following subject: “[DW Students] Welcome to Dancer’s Ways + First steps”.
It’s important that you read it. It will include instructions on how to get around the school and access all the courses.
2. You will have access to the “Student Area” menu so that you can see all the school’s courses.
Of course! You can always write to me. Either myself or someone from the Dancer’s Ways team will get back to you as soon as possible.
We will help you to answer your questions, as many as you need. Don’t hesitate to contact us.
Do you have more questions? Contact us.
Do you want to see the courses’ content?
Course content, sample classes, etc.
Learn personal growth techniques that will help you to unblock your body and manage your emotions. Because sometimes dance just does not flow if our body is blocked emotionally or mentally.
At Dancer’s Ways you will not just find technique and choreography of different dance styles. And this course is the proof of it and the result of a lot of work.
Learn belly dance with our classes for all levels.
In Belly Dance classes you will learn the technique of each movement in a very simple and easy to understand way. You will also learn to dance beautiful choreographies. You will be able to practice with me while I guide you. You will see how easy it is to learn belly dance at Dancer’s Ways online dance school!
Learn contemporary dance with our classes for all levels. See how easy it is to learn contemporary dance at Dancer’s Ways online dance school!
Learn tribal fusion with our classes for all levels.
In the tribal fusion classes you will learn the technique of each movement in a very simple and easy to understand way. You will also learn to dance beautiful choreographies. You will be able to practice with me while I guide you. You will see how easy it is to learn tribal fusion at Dancer’s Ways online dance school!
Learn to dance Sexy Style with our classes for all levels.
In the Sexy Style classes you will learn powerful choreographies and the technique behind them. You’ll be able to practice along with me as I guide you. You will see how easy it is to learn Sexy Style at Dancer’s Ways online dance school!
You will learn to bring out the sexiest, wildest, most confident and powerful woman in you!
In the Therapeutic Belly Dance classes you will work on your femininity and self-esteem, improve your sexual life and your relationship with your partner, learn to love your body, to organize your emotions, to reinforce your creativity and fertility, to be at peace with your feminine lineage… Allow yourself to heal your pain, sexual, menstrual, intestinal, pelvic floor, stress problems… and learn to have a healthy femininity, sensuality and sexuality!
Therapeutic Belly Dancing is a therapeutic method for women created by me; it is the result of years of getting to know so many women in depth.
I also organize dance retreats
I organize in-person retreats like this one:
If you like it, you will have a lot of fun in the online school, as you will find a lot of material and information that I also apply in the face-to-face retreats.
You can start right now.
If you want to take the first step to improve your quality of life through dance and working with your emotions:
What my students say
Hundreds of students from more than 50 countries have already improved their quality of life through dance and working on their emotions. I want to share with you some of their opinions:
In my gut, I had a feeling that it was 100% for me, and it was!
Thank you for putting dance and personal development together and for showing me the wonder of connecting to one's own body.
I am deeply grateful and I feel that you are all beautiful people, this website is full of good energies.
I would like to give you a gift:
“35 BENEFITS OF DANCE FOR WOMEN”
I like to send emails to help you (if you want) to connect with your body and get closer to your emotions through dance.
I like to tell stories, my own and those of my students. Stories with which you may feel connected and feel that the same thing has happened to you and you have felt that way too. They may help you to improve some aspects of your life.
In addition, I give you my eBook: “35 BENEFITS OF DANCE FOR WOMEN”, in which you will discover how dance nourishes not only the body, but also the mind and soul. You will connect with yourself and your essence as a woman rediscovering your femininity.
